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Fitness Center
Fitness World West's certified personal trainers will provide for you the safest, most effective exercise programs, that will assist you in attaining desired results. Whether training for an advanced sport or just wanting to get in shape, time spent with your personal trainer will provide you with a game plan for success. Your individualized workouts will be fresh and interesting as your personal trainer motivates and inspires you to take your performance to the next level. We are proud to provide you with personal trainers who are certified through nationally recognized fitness organizations. Let us help you develpe an effective plan toward enhanced fitness, exercise enjoyment and greater satisfaction with your exercise program!
Health Assessment
Health Assessment is the most comprehensive health & fitness evaluation available in health clubs today. It combines computer controlled assessment equipment with advanced wellness software. Our trainers will evaluate your fitness in 7 areas giving them an accurate assessment of your fitness level. Your profile results will appear immediately on the computer screen and are included in your personal print out report. This will allow you to later re-avaluate and view your progress. It is these assessments that let our professional staff know if you need changes in your program. Don't settle for second best!
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| Fitness World West 515 223-5111 3200 Westown Parkway West Des Moines, IA 50266 (Across From Valley West Mall) Hours: Monday-Friday 5:00 a.m.- 11:00 p.m. Saturday & Sunday 7:00 a.m. - 7:00 p.m. | Fitness World Ankeny (North) 515-964-0170 110 North Ankeny Dr. Blvd Ankeny, IA 50023 Staffed Hours: Monday-Thursday 5:00 a.m.- 10:00 p.m. Friday 5:00 a.m. - 9:00 p.m. Saturday 7:00 a.m. - 6:00 p.m. Sunday 8:00 a.m. - 6:00 p.m. | Fitness World Ankeny (South) 515- 963-7676 116 South East Lorenz Ankeny, IA 50021 Hours:Open 24 hours, 7 days a week Staffed Hours: Monday-Thursday 5:00 a.m.- 10:00 p.m. Friday 5:00 a.m. - 8:00 p.m. Saturday 7:00 a.m. - 5:00 p.m. Sunday 8:00 a.m. - 5:00 p.m. |